PRACTICAL

UNARMED COMBAT

By M Feldenkrais

Get your copy of this 95 page classic book on hand to hand combat, by one of the most brilliant minds in healing and functional movement.

"Hurry creates confusion. Very little speed is gained when you try to go too fast. Real speed is gained by simple, smooth and well balanced movements. The only way of acquirng these is repetition - calm repetition especially"

Moshé Feldenkrais, 1941

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