Why your kid may not have situational awareness, and how you can fix it

I want to have a discussion with you about situational awareness and be able to share with you some ideas and techniques that you can use with your children to help them to be able to identify potential risks, hazards,...

Part 1: Going back to the roots of Israeli close quarter combat, his Dad and the roots of KAPAP

Adam: Today we are joined by someone who is extremely special to me. He is not only one of my teachers, one of my inspirations in the world of martial arts, but I have the honor and privil...

It seems counterintuitive to teach our children self-defense only to be told in school, if they defend themselves at any level, well, it's going to work against them. That they may even get k...

 This exercise will help you teach your child to create immediate decisiveness when it comes to either threatening or threatening stressful situations. 

 It’s cal...

create a powerful self image from the principle of Kintsugi

Usually, what I talk about is drills, techniques and exercises that you can do to engage with your children while teaching them at the same time, and having fun. But in this episode, I want to have a discussion about you.

 Specifically...

I’m going to recommend that maybe you ‘not’ enroll your 3-5 year old in a martial arts program. If anything, enroll them into a gymnastics, tumbling program.

You see, let’s imagine they ‘actually do’ end u...

Gentlemen, I want to spend a couple minutes with you sharing with you and very important topic called the freeze.

This is something that your children are going to encounter from their young early childhood, all the ways up to their adult life. It doesn't make a difference if you're a kid or if yo...

See you there.

The content that you're going to learn while being immersed into this program, while it's meant to help you to understand concepts, principles, and techniqu...

Originally aired, December 6, 2018 on the Everyday Fighter Podcast

Adam Mitchell is a husband, father, and martial arts instructor. Adam shares his journey through martial arts, pursuing his passion, disconnecting with his family as a result, and finding his way back to balance.

Everyday Figh...

Originally aired on the Bullied 2 Badass Podcast, September 17, 2018.

In this episode Adam Sensei and I discuss the harsh reality that comes with a violent encounter, and the life-long repercussions it could have. We also talk about the devastating rise in bullying, and the statistics are mind...